Thursday, October 20, 2011

Fruit Salad-Grilled


Clean Eating Recipe:
Vanilla Fruit Salad





 
Ingredients:
 
1 pineapple, cored and sliced
 
2 mangoes, pitted and sliced
 
2 large underripe bananas
 
1 tsp. vanilla extract
 
2 Tbsp. lemon juice
 
2 ½ Tbsp. orange juice
 
Instructions:
 
Place fruit in shallow bowl. In a small bowl combine vanilla extract, lemon juice, and orange juice. Drizzle fruit with juice mixture and toss gently to coat.
Prepare grill by rubbing 1 tsp. olive oil onto grate. Place fruit on grill over medium high heat for 2-3 minutes. Turn with tongs and grill for another 2-3 minutes.
 
Place fruit in alternating layers in a large bowl. Serve immediately. Makes 8 (3/4 cup) servings.
 
Nutritional Information (per serving): Calories: 98, Fat: .5 g., Carbs: 25 g., Protein: 1 g.
 

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