I've made it to Day 1 of the Ultimate Rest! I know, just wait until I get through week 1. Some may wonder why I'm doing this, well it's not to lose weight. I'm starting out at 115lbs. I'm 5'3 and have a steady workout schedule, so I'm pretty happy with that and have maintained a 11-13% body fat since the Fall of 2011.
It's taken me a year to get to where I'm at today, but I KNOW that my Nutrition could use a kick in the butt! Seriously! I have the motto that "I workout to eat". Sure that motto wont be changing because that is just who I am. I LOVE TO EAT and I LOVE good food! However, I tend to have way to many sweets in a day and these next 21 days will be a struggle in that chocolate craving. I know I don't have flat and defined abs because of my sugar addiction. And yes, I've been addicted since I was a kid! Dad managed a grocery store and mom was a vendor for Keebler, so you can probably imagine the "freebies" that were given out.
Anyways! On to a NEW ADVENTURE! I decided to do the 21 Day Ultimate Reset after hearing from some of the others coach from my team. They all had amazing results in their attitudes, their relationship with food, to listen to their body more than impulses. All of their energy has naturally increased, they've slept better and wake up refreshed and energized. I could go on and on! So YEP, I'm SOLD!
THE GROCERIES!!!
I'm the type of person who gets very overwhelmed with new tasks unless I just dive right in. So yesterday, Reset Eve, I went grocery shopping.
What made the shopping Really easy was that the Grocery List is PROVIDED for you!!
I have a few things I wasn't sure about so I'll be going back today. But I sure felt good with my buggy full of Healthy fresh produce! :)
THE MORNING OF DAY 1, Sunday May 27th
I woke up at 6:30am! HA! I can't even do that and be perky during the week. I tried to stay in bed longer, mostly because I knew I couldn't have coffee. Oh man, do I LOVE coffee as soon as I wake up! Actually, it's like I love the CREAMER in the coffee. (Hello Sugar!)
I just learned that on DAY 1 YOU CUT OUT DAIRY! AND there are cute little videos for EVERY meal that you make for the day teaching you how to make it! YAY!! I'm so EXCITED about that!
I'm really looking forward to breakfast even though I'm not really hungry this early. But I know from doing the 3 Day Shakeology Cleanses that if I don't eat in the morning my body will be STARVING in the afternoon. No bueno!
I've taken my water with the Mineralize, 12 drops of the Oxygenize, and my 2 Optimize pills. If you want to know more about what all that is you can check out this link. Ultimate Reset The Science
So now I'm off to made breakfast (eggs, toast, and steamed spinach) for me the kiddo (yes, I have a son who will be turning 6 during this Reset) and prep my lunch. We have a great day planned with going to see Battleship in the theater and then I'll be going to a Kokeshi Making Baby Shower.
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