Make A Difference!

Did you know that YOU can start your own Challenge Group!!??

5 people join your group and buy a Challenge Pack and you will helping them achieve their goals for CHEAPER than ANY gym membership and YOU will be earning an incredible pay check. Plus you can have anyone you want in the group! Family, friends, fellow coaches to help motivate.

What will YOU do to help others come January 1st!!! Message me if you want to be part of an AMAZING TEAM and help END THE TREND OF OBESITY!


jaydpaul@gmail.com
or join me at
www.teambeachbody.com/mommyfied

Your Fitspiration Thursday!

 I couldn't keep this girls progress and transformation to myself any longer! Brooke is a mother to 2 boys and joined a Challenge Group to lose weight and be "less jiggly". At just Day 60 she has done just that!!


 Brooke is doing P90X Lean and has been 100% committed to her daily workouts, posting in the group and drinking her Shakeology. Her motivation is unlike any I've seen in such a long time! I can't wait to see where she goes from here and what 90 days of P90X will do for her!!

 In just 60 days she has lost 9 pounds!!
In just 60 days she has lost a total of 13 Inches!!!

Brook is only 2 pounds from her goal weight!!!
Of course this was all on Day 60.
We are now on Day 75!!

Stay tuned for some AMAZING 90 Day Transformations!!! Brooke is Rocking it!

Parm- Dijon Baked Chicken

I LOVE my home made chicken nuggets, but I never thought to use a Dijon/butter coating instead of my usual EVOO. This is a Delicious and new Fav recipe in my house!

Ingredients

• 1 1/2 tablespoons bread crumbs, seasoned
• 1 tablespoon Parmesan cheese, fat free
• 1 1/2 tablespoons spread, buttery, low-fat
• 1/2 teaspoon Dijon mustard
• 6 ounces chicken breast, boneless/skinless, raw

Preparation

• Preheat oven to 375°F.
• Mix bread crumbs and cheese and spread out on a plate.
• Melt 1 teaspoon of the spread and combine with mustard in a shallow dish.
• Dip chicken into spread mixture, then coat with bread crumb mixture. Place in baking dish. Dot with remaining spread. Baked uncovered for 20 to 25 minutes, turning once, or until chicken is no longer pink inside.

Thank You for working so hard!

If you'd like to join my team of coaches to help others achieve their fitness and health goals e-mail me! I'm ready to help you change your life and those around you! Be passionate about what you do, support and be supported in a Positive and Motivating environment! 

e-mail me @ jaydpaul@gmail.com
Join Beachbody with a Free Membership @ www.teambeachbody.com/mommyfied
or add me on facebook if you'd like more info about being a part of my Beachbody Family
www.facebook.com/ryann.paul

My P90X Results

I have a new incentive program for you to reach Emerald as a coach!

It’s time to step up and start sharing your love for the Beachbody programs that you have been seeing results with! Share your Shakeology success and P90X Results & Recovery with your friends and family!


Do you have a list of people you know who want to get fit & lose weight? Maybe you have friends and family who are already in shape and would like to make some money just for working out and eating healthy? It’s time to pay it forward! Reach out to those who you know and invite them to be a part of your Beachbody family.












It doesn’t matter if you’re in the infancy of your fitness or have mastered a few new skills. Share what works for you and allow others to begin their journey with you.
I signed on as a coach and immediately began sharing my day to day workouts and eating habits. As soon as the sharing began others wanted to be a part of it. Let them know how easy it is to join (Free for military families)! Spread the word they will get 25% off every purchase and on top of it Make 25% on all sales!













Offer our support groups online. We all know that the key to success in reaching our goals is to have the positive support. We have that! The Bombshell Dynasty is an amazing family to be a part of! We are always there for each other, always cheering you on and Never let you down. Why not share the experiences with all of your friends and family?!
 

Also, did you know that once you reach Emerald you get free customers from the Customer lead Program?! That's FREE money right there! These are people who order directly from beachbody.com and get sent to you as a customer! I can't begin to tell you how awesome it feels to long into your Coach Online Office and see that first new customer and commissions!  Seriously, the possibilities are Endless!



Press Play every day & Eat Healthy Choices!  Your abs are made in the kitchen!

New year, New You Challenge!!

Have you lost control of the snacking and holiday treats? Are you already feeling sluggish and tired from the non stop activities?  It's time to shake it off and get control of yourself!! There is no need to over indulge and wait until after the New Year to begin those exercise and diet routines!

 

I have a Challenge for YOU! The best thing about the upcoming challenges is that you can choose to participate in all 3 and have your body in Beachbody form by Spring Break!! I Promise you that you will reach your goals and feel great!

You Must Commit Now to get the great discount that Beachbody is offering! The special challenge pack prices will not be available after 2011. Order by Dec 15th to begin Day 1 with everyone! Also, spots will be limited to join in on this New Year, New You Challenge. Success is in support and this is where you need to be! 

There will also be prizes for those that complete each Phase! All you have to do is post in the group at least 3 times a week about your workout, your favorite shake recipe, your favorite healthy meal, a new goal you accomplished, etc. Anything!

So, what's the Prize?! I will give you a $25 e-gift card!! You MUST commit to yourself and the group. If you participate in all 3 challenges and complete them you will get a special gift from me!

You get a choice to do these challenges individually or as a Team! Choose your spouse or a friend to be you accountability partner every day. If there are enough teams entered we may even make a friendly competition.

Phase 1:

Jan 1st-14th

Shakeology Shakedown

We will all drink our shakeology daily and press play 3-4 times a week.

This will be treated as a steady increase in activity and cleaning out the Holiday sludge. 

You may choose to do a Shakeology Cleanse your first 3 days or the last 3 days to get your body in optimum running order if you'd like. (This cleanse is completely optional) 

 

Phase 2:
Insanity!!
From Jan 15-March 15th
Insanity is a 60 day Total Body Conditioning Program
You will lose weight, tone muscles, and improve your body in ways you thought were never possible!
You will continue to drink your Shakeology every day!

Phase 3:

Brazilian Butt Lift!!

March 16-April 16th
This is going to be FUN and only 4 weeks!
You will be shaping and toning your booty, hips, thighs.
Just in time to sport that new body and swim suit for Spring Break!

SO, the BIG question, how do you get started and reserve your spot!?

1. Make sure you are signed up with me as your coach. You can get your Free Membership Here!

2. Decide which phase you'd like to participate in and choose your challenge pack! If you already own of the programs then you only need to purchase the other and make sure you are on Shakeology HD! I am investing my time in you so I need to make sure that you are ready and investing your time as well.

3. Purchase your Challenge pack before Dec 30th!! These will not be available in 2012. Plus you're getting a great savings with Free Shipping!
(if you'd like to join as a coach I can help with that too. No sign on fees when joining with a challenge pack purchase!)

Go To>>>>>  My Coach page here >>> choose Take The Challenge icon on the right >>> from there you will be directed to another page to Take The Challenge and enter. >>>> once entered you will be able to choose your package to purchase.

4. Be ready to make changes and do your best!
You will be added to the Private Group and have a document to enter your stats.