Figuring out where to start

	INSANITY®	Shaun T	30–60 minutes	Transform your body in 60 days with the most intense workout program ever put on DVD.	MAX Interval Training—you perform long bursts of maximum-intensity exercise with short periods of rest.
	TurboFire®	Chalene Johnson	10–55 minutes	Burn up to 9x more fat and calories than with traditional cardio.	High Intensity Interval Training (HIIT) ignites your metabolism and helps your body burn calories for up to 48 hours after your workout.
	Brazil Butt Lift®	Leandro Carvalho	30–50 minutes	Reduce your hips, slim your thighs, and lift your butt while you burn fat and melt away saddlebags.	Combines Brazilian dance, cardio, and signature sculpting moves with Leandro's proven TriAngle Training method that works your butt from multiple angles.
	Hip Hop Abs®	Shaun T	25–45 minutes	Calorie-burning cardio and total-body sculpting focused on abs and core.	Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs.
	Turbo Jam®	Chalene Johnson	20–45 minutes	Calorie burning and total-body sculpting focused on abs and thighs.	Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise.
	Power 90®	Tony Horton	35–45 minutes	Fat burning and total-body sculpting focused on abs, thighs, and upper body.	90-day boot camp featuring fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day.
	Hip Hop Abs®	Shaun T	25–45 minutes	Calorie-burning cardio and total-body sculpting focused on abs and core.	Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs.
	Body Gospel®	Donna Richardson Joyner	10–45 minutes	Calorie-burning cardio, core exercises, and strength training to tone and tighten your entire body.	Inspirational gospel music powers you through cardio and light resistance workouts to help burn fat and reshape your body.
	RevAbs™	Brett Hoebel	15–45 minutes	Fat-burning cardio, muscle-building and sculpting focused on abs and core.	Abcentrics™, Capoeira, cardio intervals, strength training, and ab/core work to get you six-pack abs in 90 days.
	Turbo Jam® Fat Burning Elite	Chalene Johnson	30–50 minutes	Advanced kickboxing and body-sculpting moves focused on core, thighs, and upper body.	More intense targeted workouts to maximize your fat-burning and sculpting results.
	Power 90®	Tony Horton	35–45 minutes	Fat burning and total-body sculpting focused on abs, thighs, and upper body.	90-day boot camp featuring fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day.
	P90X® Plus	Tony Horton	20–45 minutes	The next level of advanced total-body training to get you ripped beyond belief.	Intense new cardio, muscle chiseling, and ab-/core-ripping moves to incorporate with P90X to ramp up your results.
	Turbo Jam® Fat Burning Elite	Chalene Johnson	30–50 minutes	Advanced kickboxing and body-sculpting moves focused on core, thighs, and upper body.	More intense targeted workouts to maximize your fat-burning and sculpting results.
	Rockin' Body®	Shaun T	15–45 minutes	Calorie-burning cardio and full-body sculpting moves.	Party off the pounds as you dance and sweat to the hottest hits of all time.
	INSANITY:THE ASYLUM™	Shaun T	45–60 minutes	Get stronger, faster, and quicker in just 30 days.	Unleash your inner world-class athlete through plyometrics, speed, agility, strength, and core workouts in a jaw-dropping series of progressions. In just 30 days, you'll push yourself to the next level of game-day readiness with dramatic, measurable improvements in your athletic performance.