When I began my P90X journey there was just one support group. Now while that was awesome to have it was very easy NOT to post and to be lost in the crowd. I'll be honest and tell ya that I skip some workouts. I was sore all the time, tired and while I was self motivated some days I just wan't feeling like it. Without having a group of people working out with me there honestly wasn't a ton of pressure to Press Play every day. And let me tell ya, those little actions that you do every single day make a HUGE difference!
Since these Challenge Groups kicked off I've 100% completed more program that ever! My nutrition has been pretty good and I feel so much better knowing I'm giving it all I can. But what I really love about these challenge groups is the energy that everyone brings to them! Knowing that everyone is working towards a goal is inspiring. Having a private group where you can ask any question without being judged or knocked down is great motivator too.
Have you ever began to workout only to be said "you'll never stick with it", "why don't you just use this instead, it'll work faster?" or even worse your friends and family talk badly about your progress and posts because You are the one changing and they are not? Well, let me tell you something. You are supported 100% every single day in my Challenge groups! When you're looking for support, motivation, accountability, and a team to cheer you on, you never have to any further than the group you're in. We not only work on your physical but also your mental hurdles. Sometimes it's more of a mental game to reach our goals than anything physical.
In my Challenge Groups we engage with daily topics to help you find the person you are meant to be. We share struggles, success, and of course those 30 day Milestones!
What do you want to gain in your life? Do you want to be happy, confident, stronger, faster, thinner? No matter what your goals are I'm here to help you reach them!
It's all about helping YOU reach your goals. Feeling great about life and reclaiming the body and mind that you've always wanted!
Ask me about my Challenge Groups which are help monthly! Choose your program with my assistance, choose your flavor of Shakeology and then be ready to change your life!
You can get started here by making me your coach and message me on facebook for details!
